Amount of Tocopherol, gamma in DENNY'S, mozzarella cheese sticks

Restaurant Foods

In 100 g (Grams) of DENNY'S, mozzarella cheese sticks there is 3.97 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than DENNY'S, mozzarella cheese sticks.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
DENNY'S, mozzarella cheese sticks

DENNY'S, mozzarella cheese sticks is a type of Restaurant Foods. The most significant nutrients in DENNY'S, mozzarella cheese sticks are listed below.

Water 37.63 g 37.63%
Energy (calorie) 324 kcal
Energy (joule) 1355 kJ
Protein 13.56 g 13.56%
Total lipid (fat) 17.87 g 17.87%
Ash 3.72 g 3.72%
Carbohydrate, by difference 27.22 g 27.22%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 2.83 g 2.83%
Sucrose 0 g
Glucose (dextrose) 0.63 g 0.63%
Fructose 0.2 g 0.2%
Lactose 1.17 g 1.17%
Maltose 0.6 g 0.6%
Galactose 0.23 g 0.23%
Starch 21.67 g 21.67%
Calcium, Ca 331 mg 0.33%
Iron, Fe 0.84 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 358 mg 0.36%

Nutrients in DENNY'S, mozzarella cheese sticks